​​​

​

I am so glad you are here.

 

I believe healing is possible when we approach ourselves with curiosity, compassion, and courage. I am honored to walk alongside my clients as they reconnect and create lives that feel more grounded and fufilling,

​

My approach is grounded in compassion, collaboration, and respect for each client's unique experience. I prioritize consent, choice, and emotional safety, empowering clients to move at a pace that feels right for them. Drawing from mindfulness, Dialectical Behavior Therapy (DBT), Somatic Experiencing® (SE), and Eye Movement Desensitization and Reprocessing (EMDR), I help clients develop resilience, regulate their nervous systems, and process experiences that may be keeping them stuck.

 

As an EMDRIA Certified Therapist and EMDR Consultant,, I also support and mentor fellow therapists as they deepen their EMDR skills and confidence.

​

I specialize in reproductive and perinatal mental health. I work with individuals navigating infertility, pregnancy and postpartum challenges, birth trauma, reproductive trauma, infant loss, and the complex emotional transitions that accompany parenthood. I am also passionate about supporting women through perimenopause and menopause, helping them navigate the physical, emotional, relational, and identity shifts.

​

In addition, I integrate the NeuroAffective Relational Model (NARM), an approach for healing attachment wounds, developmental trauma, and complex PTSD. NARM helps clients cultivate self-compassion, strengthen relationships, reconnect with their authentic selves, and move toward greater agency, meaning, and vitality.​

​​​

As a Kansas City native, I am LGBTQ+ affirming and deeply committed to equity, inclusion, and social justice. I value creating spaces where all individuals feel seen, supported, and respected. Outside of my practice, I enjoy traveling, gardening, lifelong learning, and exploring art museums. In recent years, I co-authored a book chapter focused on feeding challenges and the use of EMDR therapy in addressing feeding-related trauma. I am also excited to each a therapy retreat in Bali in 2027.

​

Whether you’re working through trauma, processing loss, or seeking a deeper understanding of yourself, I would be honored to walk alongside you. Together, we will create a path toward the healing and relief you deserve.

​